Coaching

Heal into your authentic self. Here, we release emotionally painful relationship patterns and heal the relationship with yourself, allowing you to create better future connections and achieve a more fulfilling life.

This process feels like “spiritual psychology”. 

I use traditional medicine, which is a mix of coaching, spiritually aligned healing techniques, and plant medicine, to assist in healing your inner child wounding. With my help, you’ll gain a deeper understanding of unhealthy and sabotaging behaviors to uncover the sensitive parts of yourself that you are trying to protect. You’ll begin to understand what your needs are to feel safe and secure in order to allow your fullest and highest vibration to shine. You’ll gain freedom from unhealthy relationship attachment styles and reestablish self-worth, self-nurturing, and how to create and maintain healthy personal boundaries.

 

Finding Authenticity

Do you feel you're: 

  • Stuck in a life where you don’t “fit”?

  • Not valued or struggling to build healthy relationships?

  • Failing at things you feel you’re supposed to flourish in? 

 
  • Struggling to release the hurt and beliefs that are holding you back from your potential? 

 
  • Constantly falling into unhealthy habits and patterns?

 

Ready to Break Free from Repeating Patterns?

 

Coaching is an alternative to as well as a supportive supplement to therapy. What is unique about my process blends behavioral therapy with the soul healing techniques of traditional healing practices to support healing in the mind and spirit. You’ll change your perception while healing emotionally.

 

 

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Healing from the Heart, outward

Love yourself, first

A lack of confidence, defensiveness, difficult relationships, and self-sabotaging habits are signs that your wounded inner child screaming for attention and hijacking your current life. You may not realize it but these unhealthy patterns are an attempt to protect your most valuable resource, your heart.

Before you can love others, you have to know how to relate to and love yourself first. Coaching sessions delve into your childhood relationships that manifested into your adult ones, so you can release pain and disappointment, and embrace forgiveness, acceptance, and move forward.

This type of awareness revolves around: 

  • Self-Nurturing

  • Self-Worth

  • Balancing giving and receiving and getting your needs met

  • Self-protection, communication, healthy boundaries

The Process

Your healing journey with me includes: 

  • Spiritual cleansing bath

  • Herbal ally: An herbal remedy to support your emotionally and energetically shift your energy

  • An Evolutionary Astrology analysis for insight on how to maintain balance and wellness

  • Six (6) Zoom sessions over 8 weeks

Coaching is offered on a sliding pricing scale to be more accessible. Payment plans are available, send me an email to access your need and for payment options.

 

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